Product Description – PunchFit® 50 Padwork Combinations Book
The PunchFit® 50 Padwork Combinations Book is designed to help you learn the basics of Boxing and Pad Holding.
- 50 Authentic ring proven padwork combinations
- Illustrated by step by step images in full colour
- Fantastic padwork skill and safety tips thoughout the book
- Written and demonstrated by Master Khru
and PUNCH® CEO, Bruce Townhill
Alison –
This manual provides well described, easy to follow and fun to do combinations. I would recommend it to anyone providing either ‘one on one’ or group punchfit training.
Pros: Easy to use
Best user for: Creating interesting training sessions
Tash –
Absolutely informative book. Really great for explanation if client struggles. So glad I bought this!
Pros: Top Value definately worth the investment for trainers or just yourself!
Best user for: Training, reference, guidance
Jim O’DONNELL –
Great book for anyone starting off and looking for some extra combinations to mix things up a bit. Good clear instructions
Jason Cassidy –
This is a great book, excellent description technique for each punch and tips for pad holder.
Pros: Clear photos and descriptions of punches and footwork. I was taught pad work with a friend who boxed for many years and they way he taught me are the same as this book.
Cons: Like the book says it is best to have done some boxing and pad work with a professional first before undertaking the pad work in this book, not really a con in my eyes
Best user for: Home, gym